Virtual Calming Room
  • Home
  • Yoga
  • Sounds and Music
  • Guided Meditations
  • Visual Relaxation
  • Live Animal Cameras
  • Coloring & Creativity
  • Mindfulness
  • Exercise
  • Smartphone Apps
  • Puzzles & Games
  • Support
The Counseling Department in Moravia wants you to know that you and your feelings matter.

You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things throughout the days or all at once.

Your feelings are normal; the situation is not.

Don't forget to breathe.


This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building our resilience during this pandemic.


We are here to support you!

Moravia CSD Guidance and Counseling
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. If you are concerned about the immediate mental health of yourself or your child, such as suicidal thoughts, call 911 or go  to your local emergency department. ​
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  • Home
  • Yoga
  • Sounds and Music
  • Guided Meditations
  • Visual Relaxation
  • Live Animal Cameras
  • Coloring & Creativity
  • Mindfulness
  • Exercise
  • Smartphone Apps
  • Puzzles & Games
  • Support